Prenatal massage is a natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms. Eases backaches, headaches, shoulder and neck aches that may be caused by muscle tension and shift in posture to accommodate increasing weight. Decreases pain in the pelvic/hip area, Increases circulation, Improves digestion, Reduces fatigue, Improves skin elasticity that can help reduce stretch marks, Helps reduce swelling in such places as hands and lower legs, Can alleviate the stress on weight bearing joints, like the knees, which are impacted by the extra weight of a growing baby, Promotes relaxation and deep breathing, Helps stabilize hormone levels by lessening anxiety.